Here's the book that answers your natural food cooking questions … recipes that really work! This easy-to-read and informative collection of kitchen-tested recipes is for any cook, from beginner to expert. It contains good basic information about whole foods easily prepared. Learn the great secrets of a popular chef with her useful, entertaining and friendly approach to basic vegetarian cooking.
Tonya Beaudet owns and operates the world famous Spot Natural Food Restaurant in Hermosa Beach, CA. She has taught natural food cooking classes professionally, teaching thousands how to prepare delicious and wholesome vegetarian meals.
"I highly recommend this book for anyone who is interested in health and flavor. These recipes are delicious, simple and every morsel is celebrated by your body for it's honest to goodness food value. Buy this book, use this book, love this book!"
~ Amazon.com Customer, 1998
Table of Contents/Recipes
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